Mini Courses & Tools

✨ Small Shifts. Big Energy.

Welcome to your library of transformational tools—bite-sized offerings designed to help you reconnect, realign, and rise.

Each bundle, audio, or mini-course here is rooted in the same deep work I teach in my signature programs—just in a more focused format. Whether you're beginning your journey or need a quick, energetic reset, these are here to help you create real change... without overwhelm.

Start where you are.
Come back as often as you need.
Let these small steps create big momentum.

  • Clear the Way – Free Mini-Course

    Feeling stuck - even when you're ready to grow?
    Clear the Way is your gentle reset.

    This free mini-course is designed to help you calm your nervous system, release resistance, and reconnect with the part of you that’s truly ready for change—without force, pressure, or overwhelm.

    💛 Inside, you’ll receive:

    • A calming welcome + grounding visualization

    • 3 short audio lessons to help you identify and release inner resistance

    • An EFT tapping session to help your body feel safe making changes

    • Reflective journal prompts to uncover what’s been keeping you stuck

    • A final guided meditation to anchor trust, openness, and forward movement

    Everything is under an hour—designed to support you, not add to your to-do list.

    This is the perfect starting point if you're craving momentum, but your system still feels like it’s bracing.
    Let this be your soft yes to what’s next.

Pause. Soften. Open.
This free mini-course helps you release resistance and reconnect with the part of you that’s ready to move forward—with clarity and calm.
Includes: grounding visualization, 3 short audio lessons, tapping for change, journal prompts, and a guided meditation.

  • Future Self Visualization Bundle – $27

    Ready to stop overthinking and start aligning with the version of you who already lives the life you're calling in?

    This bundle helps you do just that—by guiding you into a calm, receptive state where your future self becomes clear, embodied, and accessible. Whether you're looking to reset your energy, shift your mindset, or reconnect with your purpose, this bundle gives you the tools to make those inner shifts that change everything.

    What’s Inside:

    • Full-Length Guided Visualization (15 min)
      Drop into alpha brainwaves and connect with the version of you who moves with clarity, trust, and ease.

    • Quick Daily Drop-In
      (6 min)
      A shorter version to help you reconnect with your future self anytime you need a reset - perfect for mornings or mid-day alignment.

    • Future Self Activation Journal
      Reflective prompts and embodiment questions to help you integrate what you experienced and expand it further.

    • Embodiment Tracker
      Stay consistent with your practice using this simple tracker designed to reinforce new patterns and identity shifts.

    • Bonus Affirmation Audio: You Already Are
      A calming affirmation track to help rewire your inner dialogue and gently anchor your next-level self.

    This is the practice that helped me stay grounded, focused, and forward-facing—even during the most uncertain season of my life. Now it's here to support your evolution, too.

    👉 Only $27 for the full bundle

See them. Feel them. Become them.
This guided bundle ($27) helps you align with the version of you who already lives the life you're calling in.
Includes: powerful visualizations, a reflection journal, embodiment tracker, and bonus affirmation audio.

“What you’re seeking isn’t far away -it’s already within you, waiting for space to rise.”

~ Jen Barber